Upcoming Events
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Mindful Living
This workshop focuses on various present-moment awareness skills that have been proven to reduce stress and improve emotional regulation. Join us to practice skills and leave with practical tools (including a copy of one of my favorite books!) that are proven to enhance life satisfaction.
Open to all adults in Garfield County.
Cost: $15
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges - together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult S.E.L.F. Group Therapy
A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.
Adult - VIRTUAL - S.E.L.F. Group Therapy
A virtual option to access a simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.
Empower recovery. Embrace change. Start with S.E.L.F.