Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

This workshop focuses on releasing what no longer serves us and techniques of processing and letting go. Join us as we explore the various techniques proven to assist in letting go and acceptance.

Cost: Free to all adolescents 13-17 years old!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

Week 3: Learning to Set Boundaries

This workshop focuses on gratitude and involves a fun and challenging origami project that will require teamwork and communication skills!

Cost: Free to all kiddos 7-12!

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

Week 3: Learning to Set Boundaries

A simple, universal approach to healing and recovery, the S.E.L.F. model (Safety, Emotions, Loss, Future) offers a clear, compassionate framework for individuals, families, and professionals. With easy-to-understand language and a flexible design, S.E.L.F. helps people of all ages navigate complex challenges—together.

Empower recovery. Embrace change. Start with S.E.L.F.

Life can feel overwhelming—but you don’t have to figure it out alone. The S.E.L.F. model (Safety, Emotions, Loss, Future) gives teens a simple, real way to understand what’s going on inside and around them. No confusing jargon—just clear tools to help you work through tough stuff, build trust, and move forward.

It’s your journey. Let S.E.L.F. be your guide.

Ages 13-17 welcome!

Week 3: Learning to Set Boundaries