Upcoming Events
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person, adult support group occurs every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person adult support group is held every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person, adult support group occurs every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Office Closed
Rooted Transformations, PLLC will be closed on Monday, September 7, 2026, in observance of Labor Day.
Our office will resume normal operations on Tuesday, September 8, 2026.
Have a great holiday!
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This in-person, adult support group occurs every other week and offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Wellness Through Nutrition Workshop
In this workshop, Drew will walk participants through approachable, realistic ways nutrition can support emotional wellness and daily functioning without rigid rules or perfectionism. Whether you are struggling to build routines, finding it difficult to stick with healthy habits, or simply curious about the relationship between mental health and wellness, this space is designed for you. There will also be time for troubleshooting, questions, and open discussion.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Kids' Workshops (Copy)
Mindfulness: self-awareness and values
Come make a toolbox with us as we talk about what makes you YOU! Share what you enjoy, decorate your toolbox and play games with friends!
Adult Stress Support Group
Living with ongoing stress, trauma, or major life pressures can be exhausting, especially when there is little space to talk openly about what you are carrying. This weekly, in-person adult support group offers a supportive environment for individuals navigating traumatic, chronic, and acute stress, including stress-related physical and emotional symptoms.
Click the event icon for more information.
Grief Support Group
Grief doesn’t follow a clean timeline, and it rarely looks the way we expect it to. Sometimes it’s loud and consuming; other times it’s quiet, lingering just beneath the surface. However it shows up, you don’t have to hold it all on your own.
Click on the event icon to learn more.
Living with Illness - Peer Support Group
Living with cancer, chronic illness, or a terminal diagnosis can feel isolating for both those experiencing the illness and the people who care for them. This free, peer-led, weekly support group offers a compassionate, nonjudgmental space to share experiences, process emotions, and connect with others who understand the ongoing realities of illness and caregiving.
Click on the event icon to learn more.
Kids' Workshops
Mindfulness: self-awareness and values
Come make a toolbox with us as we talk about what makes you YOU! Share what you enjoy, decorate your toolbox and play games with friends!